<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>finch studios &#187; Dual Grip Xerball</title>
	<atom:link href="http://www.finchstudios.net/tag/dual-grip-xerball/feed" rel="self" type="application/rss+xml" />
	<link>http://www.finchstudios.net</link>
	<description>design &#38; innovation</description>
	<lastBuildDate>Sun, 30 Oct 2011 13:16:17 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Why Go For The Dual Grip Xerball?</title>
		<link>http://www.finchstudios.net/why-go-for-the-dual-grip-xerball</link>
		<comments>http://www.finchstudios.net/why-go-for-the-dual-grip-xerball#comments</comments>
		<pubDate>Wed, 22 Dec 2010 21:32:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Dual Grip Xerball]]></category>

		<guid isPermaLink="false">http://www.finchstudios.net/?p=265</guid>
		<description><![CDATA[Handle The New Improve Medicine Ball Better A ball is more than a toy, particularly with the case of the Dual Grip Xerball. It boosts up your exercise routine, grants you with a leaner and fitter body, and longer your life. This is an exercise ball that is specially made to work best on exercise [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fwww.finchstudios.net%252Fwhy-go-for-the-dual-grip-xerball%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Why%20Go%20For%20The%20Dual%20Grip%20Xerball%3F%22%20%7D);"></div>
<h2>Handle The New Improve Medicine Ball Better</h2>
<p>A ball is more than a toy, particularly with the case of the <a href="http://www.wholebodymarket.com/dual-grip-xerball-c-46-p-1-pr-111.html">Dual Grip Xerball</a>. It boosts up your exercise routine, grants you with a leaner and fitter body, and longer your life. This is an exercise ball that is specially made to work best on exercise for the abdomen, upper extremities, lower body, and even works to uphold locomotor drills. </p>
<p>Its handle offers better grip like no others. Regular use of <a href="http://www.wholebodymarket.com/wordpress/index.php/health/2009-fitness-savings-under-50/132">Dual Grip Xerball strengthens</a> the core and you can expect an increase in power. This is a versatile body training tool that you can do wherever and whatever you are. This is perfect if you like to condition your body for more training. Despite the handle, this is still dependable if you like a ball that bounces and retains its shape. This is one of the most durable medicine balls you could ever get. </p>
<p>The <a href="http://www.wholebodymarket.com/wordpress/index.php/9">Dual Grip Xerball</a> does its job well. It comes with different weights to work best for any weight training and strength training. It comes in 6lbs to 20 lbs. Find one that suits your needs and abilities. So next time you are thinking of getting just the ordinary balls for training, you better think again. This product is the safest and the most excellent weighted ball you could ever get so far. For this reason, this is one of the most coveted medicine balls there is in the market. Plus, it comes in an extremely affordable price to make your wallet extremely pleased. </p>

]]></content:encoded>
			<wfw:commentRss>http://www.finchstudios.net/why-go-for-the-dual-grip-xerball/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The New Look Medicine Balls</title>
		<link>http://www.finchstudios.net/the-new-look-medicine-balls</link>
		<comments>http://www.finchstudios.net/the-new-look-medicine-balls#comments</comments>
		<pubDate>Wed, 05 Aug 2009 20:20:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tools]]></category>
		<category><![CDATA[dead weight ball]]></category>
		<category><![CDATA[Dual Grip Xerball]]></category>
		<category><![CDATA[dynamax medicine ball]]></category>
		<category><![CDATA[single handle Xerball medicine ball]]></category>

		<guid isPermaLink="false">http://www.finchstudios.net/?p=135</guid>
		<description><![CDATA[Today medicine ball workouts have grown up since the early days. The Dual Grip Xerball is a prime example of what is new with this versatile total body training tool. This medicine ball features a two-handle grip making it easier to hold when performing rotational abdominal exercises. This ball various in weight from 6lbs to [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fwww.finchstudios.net%252Fthe-new-look-medicine-balls%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22The%20New%20Look%20Medicine%20Balls%22%20%7D);"></div>
<p>Today medicine ball workouts have grown up since the early days. The <a href="http://www.wholebodymarket.com/dual-grip-medicine-ball-c-4-p-1-pr-123.html">Dual Grip Xerball</a> is a prime example of what is new with this versatile total body training tool. This medicine ball features a two-handle grip making it easier to hold when <a href="http://www.wholebodymarket.com/exercise-balls-c-4.html">performing rotational abdominal exercises</a>. This ball various in weight from 6lbs to 20lbs. Work the lower and upper body and the improve lower back and overall conditioning.</p>
<p>The Single Handle Xerball Medicine Ball makes a perfect alternative to a dumbbell.  Because you can grip it, this medicine ball improves ones <a href="http://www.wholebodymarket.com/exercise-balls-c-4.html">rotational core conditioning</a>. A great workout tool for functional fitness where you exercise the total body emphasizing movements not just muscles. Think of it as a<a href="http://www.wholebodymarket.com/exercise-balls-c-4.html"> weighted  resistance training tool</a> that will help you improve your flexibility and endurance.</p>
<p>The Dead Weight Ball looks more typical of a medicine ball. This soft squeezable ball is sand-filled and comes in weights ranging from 4lbs to 12lbs. This traditional looking balls is easy to catch and throw. Helps the user develop greater muscular strength. Use it with a partner or a <a href="http://www.wholebodymarket.com/plyoback-phoenix-ball-rebounder-c-53-p-1-pr-314.html">ball rebounder</a>.</p>
<p>Lastly the most retro-looking medicine ball on the market today is the Dynamax Medicine Ball. Made of soft construction  this exercise ball knows how to absorb an impact. Popular with golfers and for those who <a href="http://www.wholebodymarket.com/plyoback-phoenix-ball-rebounder-c-53-p-1-pr-314.html">train in plyometrics</a>, this over-sized ball will remind you of the days when an exercise ball like this one was standard equipment in a high school gym class.<br />
<a href="http://www.finchstudios.net/wp-content/uploads/2009/08/wholebodymarket.com_single-handle-medicine-ball.jpg"><img src="http://www.finchstudios.net/wp-content/uploads/2009/08/wholebodymarket.com_single-handle-medicine-ball.jpg" alt="wholebodymarket.com_single handle medicine ball" title="wholebodymarket.com_single handle medicine ball" width="115" height="115" class="alignnone size-full wp-image-142" /></a><a href="http://www.finchstudios.net/wp-content/uploads/2009/08/wholebodymarket.com_dual-grip-medicine-ball.jpg"><img src="http://www.finchstudios.net/wp-content/uploads/2009/08/wholebodymarket.com_dual-grip-medicine-ball.jpg" alt="wholebodymarket.com_dual grip medicine ball" title="wholebodymarket.com_dual grip medicine ball" width="125" height="125" class="alignnone size-full wp-image-144" /></a><a href="http://www.finchstudios.net/wp-content/uploads/2009/08/wholebodymarket.com_grip-xerball.jpg"><img src="http://www.finchstudios.net/wp-content/uploads/2009/08/wholebodymarket.com_grip-xerball.jpg" alt="wholebodymarket.com_grip xerball" title="wholebodymarket.com_grip xerball" width="115" height="115" class="alignnone size-full wp-image-145" /></a><a href="http://www.finchstudios.net/wp-content/uploads/2009/08/wholebodymarket.com_dynamax-medicine-ball.jpg"><img src="http://www.finchstudios.net/wp-content/uploads/2009/08/wholebodymarket.com_dynamax-medicine-ball.jpg" alt="wholebodymarket.com_dynamax medicine ball" title="wholebodymarket.com_dynamax medicine ball" width="125" height="125" class="alignnone size-full wp-image-146" /></a></p>

]]></content:encoded>
			<wfw:commentRss>http://www.finchstudios.net/the-new-look-medicine-balls/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

